80

Appetizers / Snacks

Pineapple Jalapeno Salsa
Runner Girl Gluten Free Snack Mix
Steamed Artichoke with Roasted Red Pepper Yogurt Dip
Vegetable Spring Rolls with Ginger Lemongrass Dipping Sauce
Salad on a Stick
Baked Tempura Vegetables
Beautiful Beet Dip
Sassy Seafood Cocktail
Stuffed Squash Blossoms
Broccamole
Sugar and Spice Squash Seeds
Nutella Hummus
Edamame Dip with Sea Salt and Cracked Pepper Wonton Chips
Wild Rice Cornbread Stuffing-Stuffed Mushrooms
Roasted Curried Chickpeas
Tuna Tartare
Roasted Grapes
Chipotle Black Bean & Bacon Dip
My Tapenade 
Phyllo Pocket Pasties 
Ricotta Nacho Cups 
Cinnamon Salted Roasted Almonds 
Roasted Vegetable Egg-less Rolls 
No Bake Peanut Energy Balls 
Little Roasted Red Pepper Baked Falafel 
Beet Salsa 
Grilled Garlic
Inside Out Cucumber Sandwiches
Almond Hummus
Balsamic Beet Greens and Goat Cheese App
Walnut and Roasted Red Pepper Dip
Curried Yogurt Dip
Caramelized Persimmons
Healthful Microwave Popcorn
Double Chocolate Faux Dough Bites
Tequila Lime Corn Salsa
Coconut Curry Hummus
Refrigerator Zucchini Pickles
Kale, Cucumber, Avocado and Mint Springrolls with Spicy Peanut Dipping Sauce
Roasted Green Tomato and Pepitas Salsa
Pistachio Butter Granola Bites 
Creamy Ranch Hummus 
Marinated Chickpeas
Black Bean Pomegranate Salsa
Twice Baked Avocados
Cajun Hummus
Easy Watermelon Pico de Gallo
Zucchini and Heirloom Tomato Salsa
Breakfast
Pumpkin Pie Overnight Oats
Yam and Oat Breakfast Casserole
Leftover Frittata
Breakfast Farro with Dates and Walnuts
Napoleon Baked Eggs
Huevos Rancheros Tacos
Savory Oats with an Egg
Spinach Yam Hash
Super Pancake
Italian Salsa-Stuffed Omelet with Pesto 
Muesli 
Asparagus Blue Cheese Frittata 
Quinoa Coconut Pudding
Wheat and Berry Puffed Pancake
Ultimate Chipotle Vegetarian Breakfast Burritos
Cinnamon Roll Pancakes with Raisins and Walnuts
Savory French Toast
Cornmeal Grits with Blueberries
Blue Bran Pancakes
Pumpkin Almond Pancakes
Yam and Apple Breakfast Mash
Berries and Cream Fridge Oats
Faux Cinnamon Bun
Eggs in Purgatory's Garden
Banana Nut Oatmeal Smoothie
Apple Pie Fridge Oats (Dairy-Free)
Breakfast Tabbouleh
Quinoa-Crusted Quiche with Sundried Tomatoes and Spinach
Applesauce Granola with Quinoa
Kamut Fruit Salad
Chunky Chia Chai Granola
Mediterranean Frittata
Spaghetti Squash Hashbrowns
Butternut Crisp 
Apple Cinnamon Breakfast Quinoa
Buttermilk Buckwheat Pancakes
Flaxey, Nutty, Oatey Blueberry Pancakes
Carrot Cake Oatmeal
Blueberry Protein Spread
Traveling Omelet Burritos
Red, White and Blue Breakfast Pizzas
Cherry Pistachio Fridge Oats
Peach Pistachio Oatmeal
Greek Yogurt, Blueberry and Chia Seed Protein Pancakes
Multigrain Pumpkin Granola
Chipotle Mushroom Breakfast Burritos
Baklava Oatmeal
Maple Almond Lentil Granola
Cherry Pistachio Smoothie
Breakfast Popsicles
 
Light Meal
Thai Tuna Salad with Chickpeas
Roasted Asparagus and Poached Eggs
Stuffed Artichokes
Vegetable Spring Rolls with Ginger Lemongrass Dipping Sauce
Spinach Blueberry Salad with Polenta Croutons
Sassy Seafood Cocktail
Southwestern Quinoa Taboulleh
Pasta "Salad"
Wild Rice Cornbread Stuffing-Stuffed Mushrooms
Chimichurri Butter Bean Salad
Christmas Kamut with Pomegranate Seeds and Peas
Veggie Latkes with Apple Yogurt
Tuna Tartare
Roasted Vegetable Wrap with Oven-Fried Spinach and Caramelized Onion Hummus
Phyllo Pocket Pasties 
Roasted Vegetable Egg-less Rolls 
Greens, Eggs and Ham Salad
Split Pea and Ham Sandwiches 
Little Roasted Red Pepper Baked Falafel 
Spinach Strawberry Kamut Salad
Thanksgiving Wrap
Grilled Open Faced Turkey Sandwiches with Raspberries
Savory French Toast
Faux BLT's
Apple Chicken Quesadillas with Arugula
Loaded Tuna Melts
Eggs in Purgatory's Garden
Ultimate Veggie Sandwich
The Shroo-ben (vegetarian reuben)
Quinoa-Crusted Quiche with Sundried Tomatoes and Spinach
Greek Tuna Salad
Pesto Quinoa Salad
Brussels Sprouts Quesadilla
Mediterranean Tuna-Stuffed Tomatoes
Thai Chicken and Spinach Chopped Salad with Peanut Viniagrette
Parmesan and Creamy Cauliflower Spaghetti Squash Skillet with Roasted Broccoli
Main Meal
Take Me to the Caribbean Shrimp Fajitas
Grilled Thai Barbecue Salmon
Poor Man's Pasta with 15-Minute Light Tomato Cream Sauce
Spring Orecchiette
Grilled Scallops with Sweet Corn Curry
Paella Del Mar
Grilled Taco Pizza
Lasagna Summer Salad
Campfire Red Beans and Rice
Tandoori Grilled Chicken
Oven-Fried Coconut Shrimp
Gourmet Broccoli and Cheese Baked Potato
Mexican Mess (Chilaquiles)
Spaghetti Squash Tacos
Leftover Frittata
Skillet Ratatouille with Parmesan Polenta
Tortilla Pizzas
Lentil Raviolis with Roasted Mushrooms and Fennel
Huevos Rancheros Tacos
Barley Pad Thai
Italian Stuffed Squash
Blackened Tilapia Po'Boy Wrap 
Twigs and Beans (Spaghetti Squash with Lentil Marinara)
Mexican Black Bean and Pork Lettuce Wraps
Asparagus Cream Pasta
Polenta Lasagna Cups
Skillet Enchilada Pasta
Wild Rice Risotto
Grilled Cauliflower Steaks
Best of BBQ Pizza with Arugula Slaw
Grilled Pasta Packets
Smokey Southwest Portobello Burgers with Sundried Tomato Adobo Spread
Spicy Chicken and Spinach Salad
July Pizza Pie
Fig and Watercress Pizza with an Egg
Chopped Taco Salad
Zucchini Spaghetti
Yam Pizza with Caramelized Shallots
Vegan Lentil Taco Meat
Skinny Eggplant Parmesan
Butter Bean and Mushroom Fajitas with Roasted Avocado
Baked Butternut Mac and Satay
Hybrid Quinoa Burgers
Vegetarian Mexican Stir Fry Over Black Rice
Easy Vegetable Lasagna Stack
Buffalo Turkey Burgers
Simple Smoked Salmon Pizzas
Easy Marinara-Poached Halibut
Gnocchi Nudo with Roasted Kale
Grilled Mexican Stuffed Peppers
Edamame and Pesto Pasta
Summer Vegetable Phyllo Pizza
Grilled Fish Sticks
Vegetable, Hummus, and Wild Rice Freezer Burritos
Loaded Mexican Hasselback Sweet Potatoes
Chicken Waldorf Pizza with Blue Cheese and Balsamic Drizzle 
Shredded Fish Tacos with Creamy Avocado Slaw
Brown Rice Risotto with Tuna and Spinach
Spaghetti Squash with Light Sundried Tomato Alfredo
Fried Rice Frittata
Caramelized Vegetable No-Bake Enchiladas
One Skillet Southwestern Pot Pie
Slow Cooker Vegetable Stroganoff
Saucy Shrimp Tostadas with Roasted Tomatillo Guacamole
Ham and Bean Pot Pies
Asparagus, Caramelized Onion, and Egg Tortilla Pizzas
Lobster Basil Alfredo over Roasted Sweet Potatoes
Drunken Noodles and Brussels Sprouts
Beet Pizzas with Cashews and Arugula
Chia-Crusted Seared Ahi Tuna with Simple Cucumber Salad
Split Pea and Sweet Potato Burgers with Caramelized Onion and Feta Aioli
Bean and Cheese- Stuffed Grilled Zucchini Boats
Spicy Tuna Sushi Bowls
Vegetarian Freezer Burrito Bowls
Freezer Green Curry Burritos
Brown Rice Butternut Risotto with Caramelized Onions, Crispy Kale, and Bacon

Dessert
 
Baked Goods

Soups
Minestrone Stew
Pasilla Chile Albondigas Soup
Creamy Tomato Gazpacho
Slow Cooker Lentil Chili
Lighter French Onion Soup
Simple Butternut Squash Soup
Kung Pao Cauliflower Soup
Cajun Corn Chowder
Veggie Noodle Soup 
Easy Vegan Tortilla Soup
Tomatillo Chili Bisque
Grandma Betty's Chicken Noodle Soup
Lighter Cream of Mushroom Soup with Chicken
Mexican Butternut Bisque
Five Alarm Five Bean Chili with Yams
Spring Bisque with Asparagus, Peas, and Pistachios
Spicy Thai Cucumber Gazpacho
Crock Pot Split Pea Stew
Acorn Squash Chili Bowls
Creamy Spinach Artichoke Bisque 
Slow Cooker Avocado Corn Chowder
Spicy Minestrone with Spaghetti Squash
Quinoa Chili Verde with Bacon
Smokey Corn Chowder with Garbanzo Beans
Crock Pot Chicken Enchilada Soup
Crock Pot Creamy Bean and Wild Rice Soup
Tomato Basil Soup {from canned tomatoes}
Chunky Turkey Tomatillo Chili
Butternut Squash Soup with Sundried Tomatoes, Caramelized Onions, and Goat Cheese
New Mexican Turkey Hominy Stew
Homemade Chicken Soup Concentrate
Salads/Sides/ Veggies
Spinach Blueberry Salad with Polenta Croutons
Marinated Zucchini Salad
Southwestern Quinoa Taboulleh
The Wedge
Candied Carrots
Thai Yam and Snap Pea Salad
Cherry Tomato Pie
Pasta "Salad"
Rosemary-Scented Garlic Mashed Potatoes
Skillet Ratatouille with Parmesan Polenta
Christmas Kamut with Pomegranate Seeds and Peas
Easy Roasted Roots
Grapefruit Endive Salad
Roasted Greens Salad with Balsamic Drizzle
Creamy Mexican Kidney Bean Salad
Yam Tots 
Spinach Strawberry Kamut Salad
Bloody Mary Tomato Salad
Wild Rice Risotto
Grilled Cauliflower Steaks
Caribbean Forbidden Rice
Four Bean Salad
Firecracker Hot Potatoes
Anti-Pasta Salad
Thai Grilled Corn
Yam Salad
Greener Waldorf Salad
Persimmon Salad with Pomegranate Vinaigrette
Brussels Sprouts Caesar Salad
Butternut Squash Mash with Peas
Saffron Coconut Sticky Rice
Spring Salad with Pistachio Vinaigrette
Sort of Scalloped Potatoes with Greek Yogurt Cheese Sauce
Grilled Sweet Potato Wedges with Spicy Adobo Greek Yogurt Sauce
Butter and Bacon Salad
Kamut Fruit Salad
Grilled Beet and Onion Salad
Tuscan Bean Salad with Green Olivada
Mexican Mashers with Avocado
California Caprese Chopped Salad
Grilled Golden Beets with Beet Top Pesto
Pesto Quinoa Salad
Spaghetti Squash Hashbrowns
Thanksgiving Side Salad
Fresh Green Bean and Blue Cheese Salad
Strawberry Feta Salad with Mint
Grilled Vegetable Salad with Warm Balsamic Dressing and Goat Cheese
Spaghetti Squash with Mushroom Au Gratin
Best Grilled Pork and Beans
Grilled Brussels Sprouts with Tzatziki Dipping Sauce
Sweet Corn and Edamame Salad with Tzatziki Dressing
Cold Chili Salad with Smokey Tomato Viniagrette
Parmesan and Creamy Cauliflower Spaghetti Squash Skillet with Roasted Broccoli
Roasted Brussels Sprouts Chopped Salad with Smokey Honey Mustard Viniagrette
Sweet Potato, Kale, and Farro Salad with Maple Viniagrette
Vegetable-Loaded One Dish Stuffing
Warm BLT Salad with Quinoa
Green Bean Fries with Chipotle Ranch Greek Yogurt Dip
Greek Salad Cups
Creamy Greek Yogurt Coleslaw Dressing

Sauces/Beverages/Extras
Pineapple Jalapeno Salsa
Enchilada Gravy
Mango Chutney
Health-ified Homemade Buttermilk Ranch Dressing
Hawaiian Pesto
Green Goddess Dressing
Antioxidant Agua
Mexican Chipolte Barbeque Sauce
Preseved Roasted Red Peppers
Strawberry Green Tea Smoothie
Mixed Berry Fruit Leather
Apple Chai Smoothie
Bobcat Broccoli Smoothie
Spring Break Smoothie 
Vegetable Cream Cheese 
Orange Infused Honey 
Berry Beet-utiful Smoothie 
Beet Salsa
Pineapple Lime Agua Fresca
Lemon Mint Yogurt Dressing
Avo Grapefruit Smoothie
Green Julius
Hot Matcha Lemonade
Kale and Caper Pesto
Banana Nut Oatmeal Smoothie
Homemade Low Sodium Vegetable Seasoning
Tequila Lime Corn Salsa
Mojito Water
Refrigerator Zucchini Pickles
Hibiscus Dressing
Smokey Honey Mustard
Roasted Green Tomato and Pepitas Salsa
Creamy Ranch Hummus 
Black Bean Pomegranate Salsa
Tangerine Mint Water
Sunflower Seed Snaps
Coconut Vanilla Cashew Butter
Watermelon Basil Agua Fresca- No Sugar Added
Zucchini and Heirloom Tomato Salsa
Holiday Water
Homemade Fajita Seasoning
Creamy Greek Yogurt Coleslaw Dressing
Cherry Pistachio Smoothie


**BONUS**

Vegetarian
Mediterranean Six Layer Dip (contain dairy)
Caprese Bouquet (contain dairy)
Better Than Great Granola (contains honey)
Jimmy Buffet Fruit Salad (contains dairy)
Muffin Frittatas (contains dairy, egg)
Cottage Cheese Pancakes (contains dairy, egg)
New Year Veggie Breakfast Strata (contains dairy, egg)
Banana Oat Cakes (contains egg)
Pepitas Shrimp Skewers (contains seafood, dairy)
Fried Rice Quinoa (contains egg)
Crab Cakes (contains seafood, egg)
Good Luck Peas (Hoppin John)
Heather's Creole Shrimp (contains seafood)
Mahi Fish Tacos with Latin Slaw (contains seafood)
Yam and Black Bean Burritos
Zucchini Parmesan with Polenta
Pistachio Crusted Mahi Mahi (contains seafood)
Skinny Girl Bean Burgers (contains egg)
Mahi Mahi Salad (contains seafood, dairy)
Just Peachy Tartlets
Peppermint Vanilla Meringues (contain egg)
Fiesta Corn Chowder (contains dairy)
Harvest Salad (contains dairy)
Arugula Pear Salad (contains dairy)
Spaghetti Squash with Arugula Pesto
Barley Salad (contains dairy)
Roasted Carrots and Asparagus
Seville Salad (contains dairy)
BBQ Black Beans
Creamy Cucumbers (contains dairy)
Caramelized Brussels Sprouts with Pistachios (omit pancetta)
Shayla's Indian Potatoes
Marinated Artichoke Salad
Purple Velvet Blueberry Sauce (contains dairy)
Mio Marinara
Italian Salsa
Angie's Avocado Salsa
Breakfast Quinoa (may contain dairy)
Quaker Who? Granola Bars (contains dairy)
Migas (contains eggs)
Portobello Burgers
Steamed Artichoke with Roasted Red Pepper Yogurt Dip (contains dairy)
Poor Man's Pasta with 15-Minute Light Tomato Cream Sauce (contains dairy)
Mango Mint Granita
Wild Spanish Rice (use vegetable broth)
Working Woman's Healthy Refried Black Beans
Grilled Potato Salad
Grilled Fruit Platter (contains dairy)
Homemade Kettle Corn
Beet and Tangerine Salad (contains dairy)
Mango Chutney
Stuffed Artichokes
Vegetable Spring Rolls with Ginger Lemongrass Dipping Sauce
Spring Orecchiette (contains dairy)
Baked Tempura Vegetables (contains eggs)
Ciabatta Salad with Watermelon and Avocado (contains dairy)
Hawaiian Pesto
Grilled Taco Pizza (contains dairy)
Cumin Cilantro Corn-on-the-Cob
Spinach Popsicles
Lasagna Summer Salad (contains dairy)
Campfire Red Beans and Rice (omit meat)
Spinach Blueberry Salad with Polenta Croutons (contains dairy)
Marinated Zucchini Salad (contains dairy)
Stuffed Squash Blossoms (contain dairy)
Candied Carrots
Thai Yam and Snap Pea Salad
Cherry Tomato Pie (contains dairy)
Slow Cooker Lentil Chili
Mixed Berry Fruit Leather
Pumpkin Pie Overnight Oats (may contain dairy)
Broccamole (contains dairy)
Gourmet Broccoli and Cheese Baked Potato (contains dairy)
Mexican Mess (Chilaquiles)
Yam and Oat Breakfast Casserole
Pasta "Salad"
Apple Chai Smoothie (contains dairy)
Edamame Dip with Sea Salt and Cracked Pepper Wonton Chips
Wild Rice Cornbread Stuffing-Stuffed Mushrooms
Healthy Spinach Artichoke Dip (omit cheese)
Sugar and Spice Squash Seeds
Spaghetti Squash Tacos
Simple Butternut Squash Soup
Edamame Dip with Sea Salt and Cracked Pepper Wonton Chips
Wild Rice Cornbread Stuffing-Stuffed Mushrooms
Healthy Spinach Artichoke Dip (contains dairy)
Skillet Ratatouille with Parmesan Polenta (contains dairy)
Roasted Curried Chickpeas
Chimichurri Butter Bean Salad
Christmas Kamut with Pomegranate Seeds and Peas (contains dairy)
Breakfast Farro with Dates and Walnuts
Sugar Plums
Veggie Latkes with Apple Yogurt (contains dairy)
Easy Roasted Roots
Tortilla Pizzas (contain dairy)
Roasted Vegetable Wrap with Oven-Fried Spinach and Caramelized Onion Hummus
Lentil Raviolis with Roasted Mushrooms and Fennel (contains dairy)
Huevos Rancheros Tacos (contains eggs)
Kung Pao Cauliflower Soup
Barley Pad Thai
Italian Stuffed Squash (contains dairy)
My Tapenade 
Spinach Yam Hash (contains eggs)
Cajun Corn Chowder
Veggie Noodle Soup 
Super Pancake (topping contains dairy)
Twigs and Beans (Spaghetti Squash with Lentil Marinara) 
Roasted Greens Salad with Balsamic Drizzle
Muesli 
Phyllo Pocket Pasties 
Asparagus Cream Pasta (contains dairy, substitute vegetable broth for chicken broth)
Ricotta Nacho Cups (contains dairy)
Creamy Mexican Kidney Bean Salad (contains dairy)
Roasted Vegetable Egg-less Rolls 
Polenta Lasagna Cups (contains dairy)
Quinoa Coconut Pudding 
No Bake Peanut Energy Balls  
Yam Tots (contain eggs) 
Little Roasted Red Pepper Baked Falafel (dairy in tzatziki) 
Berry Beet-utiful Smoothie 
Beet Salsa  
Easy Vegan Tortilla Soup
Skillet Enchilada Pasta (contains dairy- omit)
Bloody Mary Tomato Salad
Wild Rice Risotto (contains dairy)
Grilled Cauliflower Steaks (contains dairy)
Best of BBQ Pizza with Arugula Slaw (omit chicken)
Ultimate Chipotle Vegetarian Breakfast Burritos (contains eggs and dairy)
Caribbean Forbidden Rice
Grilled Pasta Packets (contains dairy)
Smokey Southwest Portobello Burgers with Sundried Tomato Adobo Spread (contains dairy)
Four Bean Salad
Firecracker Hot Potatoes
Avo Grapefruit Smoothie (contains dairy)
July Pizza Pie (contains dairy)
Savory French Toast (contains eggs and dairy)
Almond Hummus
Anti-Pasta Salad (contains dairy)
Cornmeal Grits with Blueberries
Balsamic Beet Greens and Goat Cheese App (contains dairy)
Thai Grilled Corn
Fig and Watercress Pizza with an Egg (contains dairy and egg)
Chopped Taco Salad (omit meat, contains dairy)
Blue Bran Pancakes (contains egg)
Zucchini Spaghetti
Faux BLT's
Yam Salad (contains dairy)
Walnut and Roasted Red Pepper Dip
Curried Yogurt Dip (contains dairy)
Tomatillo Chili Bisque (contains dairy)
Greener Waldorf Salad (contains dairy)
Green Julius
Caramelized Persimmons
Persimmon Salad with Pomegranate Vinaigrette (contains dairy)
Pumpkin Almond Pancakes
Brussels Sprouts Caesar Salad (contains dairy, egg, fish)
Loaded Tuna Melts (contains fish)
Faux Cinnamon Bun (topping contains dairy)
Skinny Eggplant Parmesan (contains dairy)
Eggs in Purgatory's Garden (contains eggs)
Ultimate Veggie Sandwich (contains dairy)
Easy Vegetable Lasagna Stack (contains dairy)
Breakfast Tabbouleh (contains dairy)
Simple Smoked Salmon Pizzas (contains fish and dairy)
Easy Marinara-Poached Halibut (contains fish)
Applesauce Granola with Quinoa
Coconut Curry Hummus
Gnocchi Nudo with Roasted Kale (contains dairy)
Grilled Mexican Stuffed Peppers (contains dairy)
Kamut Fruit Salad
Spicy Thai Cucumber Gazpacho
Grilled Beet and Onion Salad (contains dairy)
Edamame and Pesto Pasta
Summer Vegetable Phyllo Pizza (contains dairy)
Tuscan Bean Salad with Green Olivada
Greek Tuna Salad (contains fish)
Vegetable, Hummus, and Wild Rice Freezer Burritos (contains dairy)
Mexican Mashers with Avocado
California Caprese Chopped Salad (contains dairy)
Grilled Golden Beets with Beet Top Pesto (contains dairy)
Pesto Quinoa Salad (contains dairy)
Chunky Chia Chai Granola (contains egg)
Mediterranean Frittata (contains egg and dairy)
Spaghetti Squash Hashbrowns
Kale, Cucumber, Avocado and Mint Springrolls with Spicy Peanut Dipping Sauce
Loaded Mexican Hasselback Sweet Potatoes (contains dairy)
Crock Pot Split Pea Stew (omit ham)
Acorn Squash Chili Bowls
Roasted Green Tomato and Pepitas Salsa 
Butternut Crisp  
Thanksgiving Side Salad (contains dairy)
Baked Caramel Apples
Creamy Spinach Artichoke Bisque (contains dairy)
Pistachio Butter Granola Bites 
Vegan Slow Cooker Avocado Corn Chowder
Spaghetti Squash with Light Sundried Tomato Alfredo (contains dairy)
Creamy Ranch Hummus (contains dairy)
Spicy Minestrone with Spaghetti Squash
Fried Rice Frittata (contains egg)
Marinated Chickpeas
Caramelized Vegetable No-Bake Enchiladas (dairy optional)
Apple Cinnamon Breakfast Quinoa
Fresh Green Bean and Blue Cheese Salad (contains dairy)
One Skillet Southwestern Pot Pie (contains dairy)
Smokey Corn Chowder with Garbanzo Beans (contains dairy)
Pistachio Chia Seed Pudding (contains dairy)
Slow Cooker Vegetable Stroganoff (contains dairy)
Strawberry Feta Salad with Mint (contains dairy)
Asparagus, Caramelized Onion, and Egg Tortilla Pizzas (contains egg)
Flaxey, Nutty, Oatey Blueberry Pancakes
Peanut Butter Banana Baked Oatmeal Cups
Grilled Vegetable Salad with Warm Balsamic Dressing and Goat Cheese (contains dairy)
Carrot Cake Oatmeal
Spaghetti Squash with Mushroom Au Gratin (contains dairy)
Easy Watermelon Pico de Gallo
Drunken Noodles and Brussels Sprouts
Beet Pizzas with Cashews and Arugula (contains dairy)
Grilled Brussels Sprouts with Tzatziki Dipping Sauce (contains dairy)
Cold Chili Salad with Smokey Tomato Viniagrette
Coconut Vanilla Cashew Butter
Chia-Crusted Seared Ahi Tuna with Simple Cucumber Salad (contains fish)
Split Pea and Sweet Potato Burgers with Caramelized Onion and Feta Aioli (contains dairy)
Bean and Cheese- Stuffed Grilled Zucchini Boats (contains dairy)
Vegetarian Freezer Burrito Bowls (dairy optional)

Tomato Basil Soup {from canned tomatoes}
Roasted Brussels Sprouts Chopped Salad with Smokey Honey Mustard Viniagrette
Sweet Potato, Kale, and Farro Salad with Maple Viniagrette
Chipotle Mushroom Breakfast Burritos (contains eggs and dairy)
Vegetable-Loaded One Dish Stuffing
Butternut Squash Soup with Sundried Tomatoes, Caramelized Onions, and Goat Cheese (dairy)
Buffalo Bean Dip (contains dairy)
Brown Rice Butternut Risotto with Caramelized Onions, Crispy Kale, and Bacon (omit bacon, contains dairy)
Baklava Oatmeal
Indian Butter Chickpea Lettuce Wraps (contains dairy)
Warm Sweet Potato and Basil Vegetable Wraps (contains dairy)
Cream of Power Greens Soup (contains dairy)
Greek Salad Cups (contains dairy)
Mexican Street Corn Salsa (contains dairy)
Cherry Pistachio Smoothie (contains dairy)
Breakfast Popsicles (contains dairy)
 
Gluten-Free
California Bruschetta (without chips)
Jimmy Buffet Fruit Salad (omit granola)
Fried Rice Quinoa (omit soy sauce)
Chicken Coconut Curry Soup (use gluten-free curry paste)
BBQ Black Beans (use gluten-free BBQ sauce)
Quaker Who? Granola Bars (contains oats)
Migas (use corn or gluten-free tortilla chips)
Wild Spanish Rice
Working Woman's Healthy Refried Black Beans
Grilled Potato Salad
Grilled Fruit Platter
Homemade Kettle Corn
Beet and Tangerine Salad
Vegetable Spring Rolls with Ginger Lemongrass Dipping Sauce
Monkey's Uncle Frozen Banana Creme
Paella Del Mar
Creamy Coconut Popsicles
Beautiful Beet Dip
Hawaiian Pesto
Cumin Cilantro Corn-on-the-Cob
Green Goddess Dressing
Spinach Popsicles
Campfire Red Beans and Rice
Spinach Blueberry Salad with Polenta Croutons
Sassy Seafood Cocktail
Pistachio Meringues
Marinated Zucchini Salad
Stuffed Squash Blossoms
Candied Carrots
Oven-Fried Coconut Shrimp
Slow Cooker Lentil Chili
Mixed Berry Fruit Leather
Broccamole
Gourmet Broccoli and Cheese Baked Potato
Mexican Mess (Chilaquiles)
Apple Chai Smoothie
Sugar and Spice Squash Seeds
Spaghetti Squash Tacos
Rosemary-Scented Garlic Mashed Potatoes
Simple Butternut Squash Soup
Healthy Spinach Artichoke Dip
Skillet Ratatouille with Parmesan Polenta
Chimichurri Butter Bean Salad
Roasted Curried Chickpeas
Sugar Plums
Tuna Tartare
Easy Roasted Roots
Kung Pao Cauliflower Soup (use GF soy sauce)
Italian Stuffed Squash
Chipotle Black Bean and Bacon Dip 
My Tapenade  
Spinach Yam Hash
Cajun Corn Chowder
Twigs and Beans (Spaghetti Squash with Lentil Marinara) 
Roasted Greens Salad with Balsamic Drizzle
Polenta Lasagna Cups (contains dairy)
No Bake Peanut Energy Balls (contains oats)
Avo Grapefruit Smoothie
Almond Hummus
Anti-Pasta Salad
Cornmeal Grits with Blueberries
Chopped Taco Salad
Yam Salad
Walnut and Roasted Red Pepper Dip
Curried Yogurt Dip
Tomatillo Chili Bisque
Greener Waldorf Salad
Green Julius
Caramelized Persimmons
Persimmon Salad with Pomegranate Vinaigrette
Brussels Sprouts Caesar Salad (omit croutons)
Butternut Squash Mash with Peas
Vegan Lentil Taco Meat
Berries and Cream Fridge Oats (use GF oats)
Saffron Coconut Sticky Rice (use GF soy sauce)
Mexican Butternut Bisque
Faux Cinnamon Bun (use GF oats)
Skinny Eggplant Parmesan (omit bread crumbs)
Butter Bean and Mushroom Fajitas with Roasted Avocado
Eggs in Purgatory's Garden
Five Alarm Five Bean Chili with Yams
Banana Nut Oatmeal Smoothie (use GF oats)
Hybrid Quinoa Burger
Double Chocolate Faux Dough Bites
Spring Salad with Pistachio Vinaigrette 
Spring Bisque with Asparagus, Peas, and Pistachios 
Vegetarian Mexican Stir Fry Over Black Rice
Easy Marinara-Poached Halibut
Coconut Curry Hummus
Applesauce Granola with Quinoa
Grilled Mexican Stuffed Peppers
Grilled Beet and Onion Salad
Tuscan Bean Salad with Green Olivada
Greek Tuna Salad
Grilled Fish Sticks
Mexican Mashers with Avocado
California Caprese Chopped Salad
Grilled Golden Beets with Beet Top Pesto
Pesto Quinoa Salad
Chunky Chia Chai Granola
Mediterranean Frittata
Spaghetti Squash Hashbrowns
Kale, Cucumber, Avocado and Mint Springrolls with Spicy Peanut Dipping Sauce (GF soy sauce)
Loaded Mexican Hasselback Sweet Potatoes
Crock Pot Split Pea Stew
Acorn Squash Chili Bowls
Roasted Green Tomato and Pepitas Salsa
Thanksgiving Side Salad
Baked Caramel Apples
Creamy Spinach Artichoke Bisque
Pistachio Butter Granola Bites 
Brown Rice Risotto with Tuna and Spinach
Vegan Slow Cooker Avocado Corn Chowder 
Creamy Ranch Hummus 
Spicy Minestrone with Spaghetti Squash
Fried Rice Frittata (use GF soy sauce)
Quinoa Chili Verde with Bacon
Marinated Chickpeas
Caramelized Vegetable No-Bake Enchiladas
Apple Cinnamon Breakfast Quinoa
Fresh Green Bean and Blue Cheese Salad
One Skillet Southwestern Pot Pie
Buttermilk Buckwheat Pancakes
Smokey Corn Chowder with Garbanzo Beans
Pistachio Chia Seed Pudding
Slow Cooker Vegetable Stroganoff
Strawberry Feta Salad with Mint
Lobster Basil Alfredo over Roasted Sweet Potatoes
Grilled Vegetable Salad with Warm Balsamic Dressing and Goat Cheese
Carrot Cake Oatmeal
Spaghetti Squash with Mushroom Au Gratin
Easy Watermelon Pico de Gallo
Crock Pot Chicken Enchilada Soup
Mediterranean Tuna-Stuffed Tomatoes
Drunken Noodles and Brussels Sprouts (use GF soy sauce)
Grilled Brussels Sprouts with Tzatziki Dipping Sauce
Sweet Corn and Edamame Salad with Tzatziki Dressing
Cold Chili Salad with Smokey Tomato Viniagrette
Coconut Vanilla Cashew Butter
Chia-Crusted Seared Ahi Tuna with Simple Cucumber Salad
Peach Pistachio Oatmeal
Bean and Cheese- Stuffed Grilled Zucchini Boats
Spicy Tuna Sushi Bowls (use GF soy sauce)
Thai Chicken and Spinach Chopped Salad with Peanut Viniagrette (use GF soy sauce)
Crock Pot Creamy Bean and Wild Rice Soup (contains dairy)
Vegetarian Freezer Burrito Bowls
Parmesan and Creamy Cauliflower Spaghetti Squash Skillet with Roasted Broccoli
Tomato Basil Soup {from canned tomatoes}
Roasted Brussels Sprouts Chopped Salad with Smokey Honey Mustard Viniagrette
Sweet Potato, Kale, and Farro Salad with Maple Viniagrette
Butternut Squash Soup with Sundried Tomatoes, Caramelized Onions, and Goat Cheese
Warm BLT Salad with Quinoa
Chicken Coconut Curry Soup
Green Bean Fries with Chipotle Ranch Greek Yogurt Dip
Brown Rice Butternut Risotto with Caramelized Onions, Crispy Kale, and Bacon
Baklava Oatmeal
Cheesy Cauliflower and Potato Chowder
Indian Butter Chickpea Lettuce Wraps (use GF curry paste)
Hummus-Stuffed Deviled Eggs
Cream of Power Greens Soup
Split Pea Chicken Chili
Greek Salad Cups
Mexican Street Corn Salsa
Cherry Pistachio Smoothie
 
Dairy-Free
Breakfast Quinoa (omit cottage cheese)
Frozen Burritos (omit cheese)
Yam and Black Bean Burritos (omit sour cream)
Turkey Meatballs (omit cheese)
Carrot Cake Muffins (omit frosting)
Poached Pears
Runner Girl Gluten Free Snack Mix
Enchilada Gravy
Grilled Thai Barbecue Salmon
Mango Mint Granita
Wild Spanish Rice
Working Woman's Healthy Refried Black Beans
Grilled Potato Salad
Homemade Kettle Corn
Vegetable Spring Rolls with Ginger Lemongrass Dipping Sauce
Baked Tempura Vegetables
Paella Del Mar
Cumin Cilantro Corn-on-the-Cob
Spinach Popsicles
Campfire Red Beans and Rice
Sassy Seafood Cocktail
Pistachio Meringues
Candied Carrots
Oven-Fried Coconut Shrimp
Thai Yam and Snap Pea Salad
Slow Cooker Lentil Chili
Mixed Berry Fruit Leather
Mexican Mess (Chilaquiles) (omit cheese)
Yam and Oat Breakfast Casserole
Pasta "Salad"
Simple Butternut Squash Soup
Chimichurri Butter Bean Salad
Roasted Curried Chickpeas
Breakfast Farro with Dates and Walnuts
Sugar Plums
Tuna Tartare
Easy Roasted Roots
Roasted Vegetable Wrap with Oven-Fried Spinach and Caramelized Onion Hummus
Barley Pad Thai 
Chipotle Black Bean and Bacon Dip
My Tapenade 
Spinach Yam Hash
Cajun Corn Chowder
Veggie Noodle Soup
Twigs and Beans (Spaghetti Squash with Lentil Marinara)  
Roasted Greens Salad with Balsamic Drizzle
Almond Hummus
Cornmeal Grits with Blueberries
Thai Grilled Corn
Chopped Taco Salad (omit cheese)
Blue Bran Pancakes
Zucchini Spaghetti
Faux BLT's
Walnut and Roasted Red Pepper Dip
Green Julius
Caramelized Persimmons
Pumpkin Almond Pancakes
Yam and Apple Breakfast Mash
Butternut Squash Mash with Peas
Vegan Lentil Taco Meat
Saffron Coconut Sticky Rice
Mexican Butternut Bisque
Faux Cinnamon Bun (omit topping)
Eggs in Purgatory's Garden (omit cheese)
Five Alarm Five Bean Chili with Yams
Banana Nut Oatmeal Smoothie
Baked Butternut Mac and Satay
Hybrid Quinoa Burger
Double Chocolate Faux Dough Bites
Spring Salad with Pistachio Vinaigrette
Spring Bisque with Asparagus, Peas, and Pistachios (omit cheese)
Apple Pie Fridge Oats (Dairy-Free)
Butter and Bacon Salad
Easy Marinara-Poached Halibut
Coconut Curry Hummus
Applesauce Granola with Quinoa
Kamut Fruit Salad
Spicy Thai Cucumber Gazpacho
Edamame and Pesto Pasta
Tuscan Bean Salad with Green Olivada
Greek Tuna Salad
Grilled Fish Sticks
Mexican Mashers with Avocado
Spaghetti Squash Hashbrowns
Kale, Cucumber, Avocado and Mint Springrolls with Spicy Peanut Dipping Sauce
Crock Pot Split Pea Stew
Acorn Squash Chili Bowls
Roasted Green Tomato and Pepitas Salsa 
Shredded Fish Tacos with Creamy Avocado Slaw
Butternut Crisp
Baked Caramel Apples
Pistachio Butter Granola Bites 
Vegan Slow Cooker Avocado Corn Chowder
Spicy Minestrone with Spaghetti Squash
Quinoa Chili Verde with Bacon
Marinated Chickpeas
Caramelized Vegetable No-Bake Enchiladas (dairy optional)
Apple Cinnamon Breakfast Quinoa
Flaxey, Nutty, Oatey Blueberry Pancakes
Peanut Butter Banana Baked Oatmeal Cups
Carrot Cake Oatmeal
Easy Watermelon Pico de Gallo
Crock Pot Chicken Enchilada Soup
Cold Chili Salad with Smokey Tomato Viniagrette
Coconut Vanilla Cashew Butter
Chia-Crusted Seared Ahi Tuna with Simple Cucumber Salad
Peach Pistachio Oatmeal
Spicy Tuna Sushi Bowls
Thai Chicken and Spinach Chopped Salad with Peanut Viniagrette
Tomato Basil Soup {from canned tomatoes}
Roasted Brussels Sprouts Chopped Salad with Smokey Honey Mustard Viniagrette
Sweet Potato, Kale, and Farro Salad with Maple Viniagrette
Baklava Oatmeal
Split Pea Chicken Chili

5 comments:

  1. I wanna try all these healthy recipes at home! I'll encourage my young ones to eat nutritious food with us, but maybe I'll add some meat and dairy for them, because they'll still be needing a complete and balanced diet. Thank you for the recipes, I've finally found my favourite recipe index!

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  2. As a nutritionist, I would say, all these recipes I've tried here so far are healthy! A friend of mine consulted me about these, so I tried to see its benefits in trying to stay fit. I would recommend these to anyone. Thanks for all these recipes!

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  3. I was looking for the recipe for the english muffin, scrambled eggs and avacado and hot sauce. What is the name of that recipe? Thank you!

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  4. These are all seriously healthy! I would agree on the 80/20 principle, it's like the "pay now, play later" idea. Juts think that there's always a great outcome in every move we do. And start inside the house by keeping your tummy eating just the healthy food.

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  5. Those are good for my diet, extremely healthy for my appetite. Maybe I would try veggies to try start my diet.

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