Do you love oatmeal but don't have time to cook it every morning? Then fridge oats are for you. Make them the night before and eat them cold in the morning. No more excuses for skipping breakfast!
Berries & Cream Fridge Oats
1/4 cup steel cut oats
3 Tbsp old fashioned oats
1/2 cup fat free Greek yogurt
1/4 cup milk (I used vanilla unsweetened almond milk- my fave!)
2 Tbsp sliced almonds
2 tsp pure maple syrup
1/4 cup fresh blueberries
Place all ingredients in a covered glass container, cover and shake to mix. Place in refrigerator overnight (8-12 hours), then eat in the morning!
Nutrition info per 1 serving: 385 calories, 12 g fat (6 g monounsaturated, 3 g polyunsaturated), 19 g protein, 44 g carbohydrates, 8 g fiber