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Tips

The 80/20 Principle of Calorie Consumption


Hunger Scale


What To Do About Cheese


Fiber


Holiday Nutrition Tips


Kids and Food


Chocolate

Observations of My Grandparents

Sweet Tooth

Give the Gift of Eighty Twenty

12 Tips of Christmas

Exercise with the One You Love

A Mother's Influence in Eating

Food Safety Nerd Alert

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About Me
Lindsay Kay Kordick, MS, RD, LN, HFS

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