Thursday, December 11, 2014
Water does not have to be boring. It shouldn't be sweetened (artificially or otherwise), but that doesn't mean it has to be taste-less.
Enter homemade flavored water.
In your refrigerator, chilled. Ready for hydrating. And entertaining. And bathing (just kidding- unless you really want to).
Makes 2 liters
2 liters filtered water
1 cup fresh cranberries, halved
1 tangerine, seeded and sliced
1/4 cup fresh mint leaves
Combine all ingredients into a pitcher and chill in the refrigerator for 4 hours prior to serving. Drink within three days for freshest tasting water!
Nutrition Info per 1 serving: 0 calories, 0 g fat, 0 g protein, 0 g carbohydrates, BUNCHES of antioxidants
Posted by Lindsay Kay Kordick, MS, RD, LN, EPc at 3:30 AM