Monday, July 28, 2014

80--- Cherry Pistachio Fridge Oats

Have you tried fridge oats yet? If not, you're seriously missing something.  So easy, so good.  This is just a fun little twist to keep things interesting.

Pistachios are packed full of antioxidants and monounsaturated fats, both of which will keep your heart healthy!

Cherry Pistachio Fridge Oats
Serves 1

1/3 cup quick cooking steel cut oats
6 oz plain nonfat Greek yogurt
1/2 cup coconut milk, or other milk of choice
2 Tbsp shelled pistachios
12-15 pitted fresh cherries, halved
1 tsp honey or maple syrup

Combine all ingredients in a covered container, mix well, then cover and refrigerate overnight.  Enjoy in the morning!

Nutrition Info per 1 serving: 420 calories, 10 g fat, 26 g protein, 55 g carbohydrate, 9 g fiber

No comments:

Post a Comment