Friday, May 23, 2014

Things That I Know

1. One of these camps is on my pre-40 bucket list. Who's with me?

2. Really REALLY want my knee to get better so I can participate in this race. It's said to be one of the most scenic runs in the west! I heart Lake Powell (fun fact: it's where my hubbster and I got engaged!).

3.  What a fun twist on a wedge salad! I will be making this Greek version very soon.

4.  Seeing that roasted broccoli is a staple in my house, I think it would be fantastic to broaden my horizons with this chipotle version. Genius!

5.  Have you had these chocolate-covered coconut pieces yet from Costco? Amazing. And not filled with junk.  Here is a recipe to make your own!

6.  This fava bean and ricotta app sounds delightful. So springy! Fava beans are a good source of protein and fiber, and also contain plant sterols, which may help to lower your cholesterol!

7.  One of my favorite parts about being a dietitian is the new information that we get to learn about each and every single day. It is a field that is constantly changing! Unfortunately, it can also be frustrating with the amount of "information" that is out there (which may or may not be legit).  I purposely try not to post controversial information on my blog.  That's just not what this is about.  But this dietitian knocks this article out of the ballpark with her take on "trends".


  1. Hi Lindsay! Thank you for posting a link to my Chipotle Broccoli recipe. Glad to hear that someone enjoys roasted broccoli as much as we do! Have a great weekend.

  2. Hello, I'm very new to your blog and I'm in high school interested in possibly majoring in health and nutrition. I'd love to ask you a few questions.

    1. You betcha Lillia! Use the Contact Me form to the left and it will send me an email!