Sunday, July 31, 2022

80--- Joyous Almond Coconut Overnight Oats

 These overnight oats have an unexpected ingredient that you can't knock until you try it! 


I know that some people are "fed up" with cauliflower everything, but it can be a great neutral-flavored way to add veggies (and filling fiber and vitamins and minerals) to your meal.

Joyous Almond Coconut Overnight Oats taste just like that candy bar of a similar name! Such a fun way to have a nutritious breakfast that will keep you fuller longer!

Joyous Almond Coconut Overnight Oats

Serves 1

6 oz nonfat plain Greek yogurt

1 scoop collagen peptides

1 scoop vanilla whey protein powder

1 Tbsp monkfruit maple syrup (or regular maple syrup)

3-4 oz cooked riced cauliflower (frozen and microwaved works great)

1/3 cup rolled (Old Fashioned) oats

1 Tbsp shredded unsweetened coconut flakes

3/4 tsp coconut extract

1/2 tsp almond extract

1 Tbsp mini milk chocolate chips

1 Tbsp slivered almonds

Combine all ingredients except for chocolate chips and slivered almonds in a 2 cup lidded container. Top with chocolate chips and slivered almonds.  Cover and place in the refrigerator overnight. 

Nutrition info per 1 serving: 425 calories, 42.5 g protein, 12 g fat, 38 g carbohydrates, 10 g fiber

No comments:

Post a Comment