Greek salads, loaded with healthy fats, can be an easy and satisfying dish to toss together.  This is a little twist that adds a bit of ...

A few months ago I was asked if I would be interested in trying some olive oils that have a unique spin to them. Pomora Olive Oils is a...

Eating healthier is a lot easier when your choices have tons of FLAVOR!  Often, we rely on salt, sugar, and fat to add flavor to our foods (...

I'm totally craving summer.  Sun, warm weather, green grass, and camping trips!  I guess I will just have to stick with the summery fo...

Do you like a thicker chili?  How about adding in some split peas?  This quick slow cooker recipe is delicous and filling- with lots of...

Do you purchase the giganormous bag of organic power greens from Costco (or your local big box store)? I do. It's a deal!   But wit...

This is a copycat recipe from a great little restaurant in Canmore, Canada called Harvest .  The minute I tried this wrap I knew that I h...