Because I rarely prepare anything other than beverages on Christmas..... Because my family and I are too busy having fun..... And becaus...

Bloody Marys are my family's Christmas morning go-to after the gifts have been opened. But after making this sangria, I may have to...

Do you still have people on your list to buy for who would benefit from a healthy nudge? There's still time to engage in some online s...

Do you need a yummy app for that holiday party coming up?And maybe have it not blow your entire calorie budget for the day? How about a...

Water does not have to be boring.  It shouldn't be sweetened (artificially or otherwise), but that doesn't mean it has to be tast...

When I hear the word "truffle" the first word that comes to my mind is "trouble". With a two year old running aro...

There was a study recently published analyzing the amount of calories that were eaten by women when they were offered either (a) lower calo...