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Monday, October 31, 2011
80--- Apple Chai Smoothie
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I always crave the flavors of chai tea in the fall. Cardamom, cinnamon, nutmeg. Put those seasonings in anything and I will eat it (or drink...
1 comment:
Saturday, October 29, 2011
80(ish)--- Better than Great Granola
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This is an update to my Great Granola. Now it's better. It's lower in fat and calories, and incorporates pumpkin seed kernels- perfe...
Thursday, October 27, 2011
20(ish)--- Green Tea Cookies
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It took me a while to perfect this recipe. Sorry for the delay. But now it's good. It's really good. Probably not the MOST NUTRITIOU...
1 comment:
Tuesday, October 25, 2011
80--- Pasta "Salad"
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This came from a dream. Or a craving. It's a pasta SALAD. Get it? PASTA salad. Ha ha! Terrific for a light meal, or as a side. Pasta ...
Sunday, October 23, 2011
Nutrition Tip: Sweet Tooth
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If you have a sweet tooth (or several), you know who you are. This can be a rough season for those of us who have one. Halloween candy.........
4 comments:
Friday, October 21, 2011
80--- Yam & Oat Breakfast Casserole
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As the leaves turn and fall begins, my anticipation of Thanksgiving begins. And with this holiday meal, comes Sweet Potato Casserole. You kn...
2 comments:
Wednesday, October 19, 2011
80--- Mexican Mess (aka Chilaquiles)
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Vegetarian Mexican food is so easy and always tastes spectacular. This casserole is no exception. You can add any number of vegetables you w...
3 comments:
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