tag:blogger.com,1999:blog-4405321671041624271.post1715088229282833905..comments2023-07-31T00:40:38.206-07:00Comments on Eighty Twenty: 80--- Thai Tuna Salad with ChickpeasLindsay Kay Kordick, MS, RD, LN, EPchttp://www.blogger.com/profile/07053210106270763612noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4405321671041624271.post-54536125139331082842011-04-05T10:51:35.696-07:002011-04-05T10:51:35.696-07:00Hi! I found this recipe on Tasty Kitchen! It'...Hi! I found this recipe on Tasty Kitchen! It's a "keeper" for sure! I LOVE tuna-chickpeas-cilantro-red bell pepper...I'd never bought Thai chili sauce before making this, and it really makes this salad so yummy!<br /><br />I made a few changes...added celery, used sunflower see butter instead of peanut butter, didn't have a lime, so used a lemon, used granulated garlic instead of fresh. But otherwise...made as written. <br /><br />Thanks for so much for sharing!Conniehttps://www.blogger.com/profile/15836253220098795824noreply@blogger.comtag:blogger.com,1999:blog-4405321671041624271.post-27208772345675777362011-03-26T07:57:36.941-07:002011-03-26T07:57:36.941-07:00Thank you!Thank you!Heatherhttps://www.blogger.com/profile/16590722117879552148noreply@blogger.comtag:blogger.com,1999:blog-4405321671041624271.post-42591013579595960112011-03-25T07:08:31.651-07:002011-03-25T07:08:31.651-07:00Wow Heather! You are so lucky to live in an area w...Wow Heather! You are so lucky to live in an area where you have access to fresh fish! When you can your own you can control the amount of salt and other preservatives that go into it. Other than that, there should be relatively no nutritional differences. Tuna is processed almost immediately for canning so freshness is not an issue.Lindsay Kay Kordick, MS, RD, LN, EPchttps://www.blogger.com/profile/07053210106270763612noreply@blogger.comtag:blogger.com,1999:blog-4405321671041624271.post-69221431137758447942011-03-25T06:44:39.438-07:002011-03-25T06:44:39.438-07:00I love tuna and eat it almost everyday, small amou...I love tuna and eat it almost everyday, small amounts about 1 1/2 ounces. Do you know what the difference is between store bought and canning your own? For the last 3 years I have been buying whole fish (off the boat) and doing my own canning. There is a huge taste difference, but I wasn't sure if there was a nutritional difference too. Thanks HeatherHeatherhttps://www.blogger.com/profile/16590722117879552148noreply@blogger.comtag:blogger.com,1999:blog-4405321671041624271.post-3791715197282127982011-03-24T17:57:55.827-07:002011-03-24T17:57:55.827-07:00My mom and I were JUST debating the difference bet...My mom and I were JUST debating the difference between chunk light and white tuna after I posted a tuna melt the other day. She thinks chunk light looks like cat food, but I didn't notice the difference. Now that I know it is healthier I'll get that every time :)danihttps://www.blogger.com/profile/00974176188570180427noreply@blogger.com