Saturday, August 20, 2016

80--- Superfood Trail Mix



Wednesday, August 31st is National Trail Mix Day! This is a holiday that I can truly celebrate. Trail mix is a great way to get a good mix of macros to fuel your activities throughout the day.  

Nuts.com is having a contest, and I thought it would be fun to get in on the action.  Here is my favorite combo! The salty-sweet mix is the best. You get lots of healthy fats from those nuts, and a nice fiber serving from the cereal and cherries.  Any what's a trail mix without chocolate? 

Superfood Trail Mix
Makes 2 cups

2/3 cup Crackling Oat Bran cereal
2/3 cup shelled pistachios
1/3 cup dried tart cherries
1/3 cup dark (60% or greater) chocolate chips

Combine all ingredients in a bag or bowl, toss to mix, and enjoy!

Nutrition Info per 1/2 cup: 238 calories, 12 g fat, 4 g protein, 31 g carbohydrates, 5 g fiber

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