Thursday, June 11, 2015
Water Water Water
It is SO important to stay hydrated, especially during these drier, warmer months. What should you drink?
Mainly water--- avoid excessive caffeine--- no sugar--- no artifical sweeteners
These beverages fit that description as well!
Tangerine Mint Water
Watermelon Basil Agua Fresca
Strawberry Cucumber Antioxidant
Lindsay Kay Kordick, MS, RD, LN, EPc
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