Cheers to your health! If your New Year's Resolution includes becoming "healthy" then let this be the last year that you make that resolution. Get 'er done. Let me help you with your resolution in an easy step-wise fashion. I will provide you with a weekly focus for the next six weeks. At the end, you will be well on your way to the healthful change that you want for yourself. Starting tomorrow......
Lindsay Kay Kordick, MS, RD, LN, HFS