Within the next year I hope to incorporate more physical activity tips and focus on highly plant-based recipes (with occasional meat dishes and absolutely necessary 20 recipes) as part of the 80/20 lifestyle.
"Let food be thy medicine and let thy medicine be food"- Hippocrates
Now for the GIVEAWAY!
I am giving away one Swift Toque from my friend Shayla's hat company Sauce Headwear.
The Swift Toque is a lightweight hat designed for aerobic winter activities. Ideal for a moderate to high intensity exercise in temperatures as low as 10°F / -12°C. Made from Nylon Lycra®, this hat will wick moisture and provide resistance to the wind.
Should you win, you may choose any print that you desire from her website. This is my favorite:
To enter: post a comment below with either (1) your favorite Eighty Twenty recipe or (2) a food that you would like to see health-ified on Eighty Twenty.
The winner will be chosen at random! No entries after 5pm MST on Sunday! Please also include your email address so that you can be contacted should you win! Only one entry per person because that's just fair. The winner will be posted Sunday night! Good luck!
Stay tuned for another GIVEAWAY next week!